Sincerity: Our writers and contributors are experienced yoga practitioners with deep roots. You can be sure that the facts and ideas we share are actual and have been tried over time. Diversity: We love how different the yoga world is. Our blogs discuss different types of yoga, like Hatha and Vinyasa, and how they can be used in everyday life to relieve stress and make you more flexible. Being useful: We know that life can be busy, so we give you helpful advice and tips you can use daily. No matter how much yoga training you have, you’ll find something here to help you improve your practice.